Unlearning

Sometimes we learn things or pick up habits and later realize we should probably unlearn this behavior… or do we? How do we know when it’s time to unlearn a behavior? 🤔 From traditions, to culture, to religion, to politics. Many times we don't do it or want to do it because it is inconvenient, but does that mean you shouldn't unlearn this behavior. Is it harder to learn something new, or unlearn something old?